Lavender: Known for its calming and relaxing properties, lavender is perfect for reducing stress and anxiety. It has been scientifically shown to improve sleep quality, lower heart rate, and promote relaxation. Ideal for evening rituals, lavender can be used in candles, diffusers, or lotions to create a soothing atmosphere. The Marc-Antoine Barrois, No. IV candle £65.00 is inspired by an English garden with soothing notes of Lavender, Iris and Carrot flower.
Alternatively Citrus (Lemon, Orange, Grapefruit): Citrus scents are energizing, uplifting, and refreshing. They are commonly used to combat fatigue and promote mental clarity. The invigorating aroma of grapefruit, lemon or orange can improve mood, reduce feelings of sadness, and stimulate cognitive function, making them ideal for daytime routines or moments when you need a burst of energy. Maison Louis Marie, No.9 Vallee de Farney candle (£36.50) is a zesty and energising blend of Grapefruit, Orange and Geranium, this scent is available as a candle or Perfume oil (£60.00) to add to pulse points for an ultimate uplift in energy.
Or look to Rose: Known as a symbol of love and beauty, rose has a soothing and nurturing effect. It is often used in wellness practices to promote emotional healing, reduce feelings of sadness or grief, and uplift the spirit. Rose is also thought to improve skin health and reduce signs of aging, making it a popular choice for skincare products with an added emotional boost. Officine Universelle Buly, Rose de Damas Huile de Savon (£48.00) – envelop the body in a daily wellness ritual with this comforting Rose scent from Officine Universelle Buly, this perfumed shower wash is a moisturising formula that won’t dry out the skin and leaves a lasting scent.
Frankincense: Often associated with meditation and spiritual rituals, frankincense is used to promote mental clarity, grounding, and relaxation. It’s warm, woody aroma creates a sacred atmosphere, helping to deepen meditation, calm the mind, and relieve stress. It is particularly effective for those seeking to reconnect with themselves and their environment and Eucalyptus: Eucalyptus is often used for its respiratory benefits, helping to clear nasal passages and improve breathing. Its fresh, clean scent also has invigorating properties, helping to restore balance and mental clarity. Eucalyptus is perfect for creating a refreshing atmosphere in the home or during meditation and yoga. Look at using a diffuser to scent your space more permanently, the Baobab Collection Sacred Trees Seguela diffuser (£125) has notes of Eucalyptus wood, Incense and Cedarwood, providing a grounding and balancing environment.
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