Mastering A Stress-Free, Healthy Holiday and Avoiding January Regret
Excited about festive indulgence but dreading the inevitable January slump? Sandie offers practical tips and compassionate advice to help you navigate the holiday season and step into the new year feeling empowered.
Sandie Fredriksson is a highly sought-after Health & Longevity coach, specialising in reducing her clients' risk of lifestyle-related diseases. Having navigated her breast cancer journey ten years ago, Sandie understands firsthand the importance of prioritising well-being, especially during demanding times.
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